A Good Weekend
The weekend, all told, was pretty good for us. Owen recovered well enough to go skating with me yesterday afternoon. We were out at the local outdoor rink for an hour and a half at least, so I guess we're both OK! Decent leg workout too, if not too much of a cardio one.
I also did some more chinups. 7-7-6-6-5 pull ups and 7-7-6-6-5 chin ups for a total of 62. I am not going to the max in any of these, but will start incorporating max sets this week if all goes well.
Other than that, we spent Sunday shopping for Christmas stuff, and I am beat. Hope everyone had a great weekend too!
I also did some more chinups. 7-7-6-6-5 pull ups and 7-7-6-6-5 chin ups for a total of 62. I am not going to the max in any of these, but will start incorporating max sets this week if all goes well.
Other than that, we spent Sunday shopping for Christmas stuff, and I am beat. Hope everyone had a great weekend too!
posted by Vava at
8:13 PM
5 Comments:
Christmas shopping is a sport, I think. Glad to hear the family is feeling better.
You are getting pretty impressive with the chinups and pullups.
Way to go.
Ugh, Christmas shopping. The one thing I just cant get into this year.
if you can skate does that mean your foot is better?
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